My participation in ¹-Shape Weight Management Contest [Day 100]

FINAL DAY

I was all ready to face the weighing scale



And the result is
69.9kg



Losing 10.8kg in 3 months...!!!

Beautiful...

Can't believe I made it...

However on the record of E.Excel Pending Office Kuching, I lose 10.7 kg because when the personnel was ready to take photos, the weighing scale seems to play trick by showing my weight at 70.0kg...

But it is ok...

At least I met the E.Excel minimum weight loss for the Grand prizes which stand at 10kg...

Felt so relieved...

YES, I can do it....

1% Inspiration 99% Perspiration

My participation in ¹-Shape Weight Management Contest [Day 99]

One (1) more day to go... or to be exact, less than 18 hours to go...
Had a bottle of Tsing Tao Beer half an hour ago....
That's 140 calories...
Earlier today had a big glass of Sprite... that's another 140 calories.
Had not calculate my breakfast and lunch and dinner...

mmm... I really don't know whether I can achieve a loss of 0.8 kg in these four (4) days...
From the past two (2) weeks record... it seems like impossible...
but then again there might be a miracle...
Just a miracle will do...

Will keep everyone updated...

My participation in ¹-Shape Weight Management Contest [Day 96]

Let us see...



Uh... it's the same as ten (10) days ago...

Oh no... I only have four (4) days to go to lose at least 0.8 kg...

In ten (10) days, I can't even lose 0.1 kg...

How am I going to lose 0.8kg in four (4) days???

mmm I wonder...

Well at least I look...

Skinny...

Without belly...

and my clothing is loose...

My participation in ¹-Shape Weight Management Contest [Day 94]

Seven [7] more days (One [1] more week) to go before the Judgment Day...

Feeling so excited...

Hopefully I can get one of the three (3) grand prizes...

That'll really be a dream come true...

Not only just winning a prize that I need to work for but also my biggest wish to slim down to the weight that I had it when I was at the age of 18...

I wondering whether the phrase "Forever 18" will be applicable to me or not...

My Dream Kitchen

I really wish my kitchen will look like this...

Hope my dream comes true

My participation in ¹-Shape Weight Management Contest [Day 86]

oh yes 71.5kg...
Still got 0.8 kg to go to reach the minimum target for the Grand Prize...
Have to do it...!!!

Garnd prize, here I come

Can we be a Leader at will?

"If leaders do not respond to your ideas of change, then you must become a leader yourself"

Live Aid and Live8 founder Bob Geldof told the crowd at the inaugural Youth Engagement Summit (YES 2009) in Putrajaya International Convention Centre here on Monday (November 16, 2009)

Now, as I read this sentence over and over again, more questions pop up in my mind?

The first question is how to be a leader???

By the easiest of definition, it means a person who leads a group of people and who has commanding authority and influence. Merriam-Webster Online

The first part of the definition is easy as long as there are people willing to follow you.
Now comes the second part of the definition. "one with commanding authority and influence"

This is where my second question comes in...

How are you going to be a successful leader if there is a stronger commanding authority and influence suppressing your leadership?

This is where I really got stuck...

If anyone has any opinions, please drop it in the comments