What is happening in Kuching on 4 Nov 2011

Be there and have fun

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Something to think about for my wedding photos

Groupon Malaysia | [78% Off] 10” X 13” Large Personalised Hardcover Fotobook for RM80 instead of RM369

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EExcel Convention celebrating 20 years in Malaysia

Wow_____ Fantastic atmosphere in Bukit Jalil Stadium

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Practical wardrobe organiser

158 Jalan Padungan

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My participation in ¹-Shape Weight Management Contest [Day 100]

FINAL DAY

I was all ready to face the weighing scale



And the result is
69.9kg



Losing 10.8kg in 3 months...!!!

Beautiful...

Can't believe I made it...

However on the record of E.Excel Pending Office Kuching, I lose 10.7 kg because when the personnel was ready to take photos, the weighing scale seems to play trick by showing my weight at 70.0kg...

But it is ok...

At least I met the E.Excel minimum weight loss for the Grand prizes which stand at 10kg...

Felt so relieved...

YES, I can do it....

1% Inspiration 99% Perspiration

My participation in ¹-Shape Weight Management Contest [Day 99]

One (1) more day to go... or to be exact, less than 18 hours to go...
Had a bottle of Tsing Tao Beer half an hour ago....
That's 140 calories...
Earlier today had a big glass of Sprite... that's another 140 calories.
Had not calculate my breakfast and lunch and dinner...

mmm... I really don't know whether I can achieve a loss of 0.8 kg in these four (4) days...
From the past two (2) weeks record... it seems like impossible...
but then again there might be a miracle...
Just a miracle will do...

Will keep everyone updated...

My participation in ¹-Shape Weight Management Contest [Day 96]

Let us see...



Uh... it's the same as ten (10) days ago...

Oh no... I only have four (4) days to go to lose at least 0.8 kg...

In ten (10) days, I can't even lose 0.1 kg...

How am I going to lose 0.8kg in four (4) days???

mmm I wonder...

Well at least I look...

Skinny...

Without belly...

and my clothing is loose...