My participation in ¹-Shape Weight Management Contest [Day 1]

Sunday

Woke up at 10am and decided to measure my waist to begin my challenge….
The result really gave me a great shock…

37.7 inches… OMG!!!

I knew I was being ignorant on my weight problem…
I didn’t know that I was so much ignorant…
I always thought that my waist should be in a range below 35inches…
Even my trousers size is at around 34-35….
Oh no… no wonder my weight went above 80kg…

Got to stick to my plans….

• No sugar water
• Less oily stuff
• No Deep fry
• Less rice

Went through the products that I bought last night...

I'm telling myself that it is this time or never...