My participation in ¹-Shape Weight Management Contest [Day 2]

Monday

My objective is just to cut down my food intake as much as possible...

I know it is hard as I have the tendency to try to put food into my mouth just for the fun of biting.

I really hope that ¹-Shape will try to prevent me from doing that...

It has been doing a good job and I hope it will keep it up...

I have manage to cut down my rice intake by half and my sugar water intake by almost 80%.

That is pretty good.