Tuesday, August 25, 2009

My participation in ¹-Shape Weight Management Contest [Day 3]

Tuesday

Decided to pop into E.Excel Office, Kuching to have my weight measured.

Wow!!!

I can't believe my own eyes...

It has dropped to 78.0kg...

Marvelous.

Treated myself a bit at lunchtime.

Half bowl of "Tang Hun" (Vermicelli) soup and half plate of steam chicken rice.

Telling myself to keep up with the good work...


2 comments:

Borneo Falcon said...

Wow! So effective

WC_kw said...

ya man... It is really effective