I have tried numerous times to lose my weight using numerous methods but to my dismay, none of those methods have successfully punctured my spare tyre. But as years gone by it seems like my spare tyre is growing from a Perodua Kelisa spare tyre to a Toyota Hilux spare tyre .
As my fear of my spare tyre turning into a Ten-Ton Truck spare tyre, I need to do something quick.
Even with the increase of my exercises in Futsal, Table-Tennis and Badminton, my weight just won't go down. Even worse, my appetite seems to be getting bigger.
Controlling my appetite seems to be my major problem and worse of all, my metabolism rate is at an all-time low. Something have to be done to let me feel not hungry and yet having enough nutrients to push on my daily activities
On 22nd of August, 2009 at 9.30pm, I decided to challenge myself to lose my spare tyre. As such, I joined the E-Excel Weight Management Contest at the last minute and by using its product, ¹-Shape, to facilitate me in losing my weight.
As my fear of my spare tyre turning into a Ten-Ton Truck spare tyre, I need to do something quick.
Even with the increase of my exercises in Futsal, Table-Tennis and Badminton, my weight just won't go down. Even worse, my appetite seems to be getting bigger.
Controlling my appetite seems to be my major problem and worse of all, my metabolism rate is at an all-time low. Something have to be done to let me feel not hungry and yet having enough nutrients to push on my daily activities
On 22nd of August, 2009 at 9.30pm, I decided to challenge myself to lose my spare tyre. As such, I joined the E-Excel Weight Management Contest at the last minute and by using its product, ¹-Shape, to facilitate me in losing my weight.
The E-Excel personnel taking my photos and using the grid at the background to gauge my body size. Really big eh....
And they take my weight as well...
OMG... the last time I stepped on this was still at the range of 78kg.... the most demoralising thing is that I had not have any food since lunchtime and any fluid since 4pm... If I had my dinner or any drinks it might tip over to 81kg.....
Well the whole Weight Management Contest will last for 12 weeks and hopefully I'll lose a staggering 10kg. We'll see...
I got to be strong...
2 comments:
My God! My weight is exactly like yours too
ha ha ha... but I'm only 5ft 3inch
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